Niaspan vs Niacin: Choosing the Right Niaspan Dosage to Prevent Side Effects
Niaspan
Niacin flushing is the process of taking Vitamin B3 in excessive quantities in order to widen your veins and increase blood flow. This can help those who are suffering from high cholesterol, depression and individuals who are seeking to lose weight. Niaspan is a product currently on the market that serves to provide your body with the B complex vitamin that it needs to receive the benefits of a niacin flush. When used in conjunction with a restrictive diet, Niaspan can lower your cholesterol and reduce the amount of fatty substances within your blood.
The Benefits of Using Niaspan
Niaspan can raise good cholesterol and lower bad cholesterol, while also decreasing the level of triglycerides in your blood. For those who have had heart attacks, this product can decrease the risk of future heart attacks, especially if you suffer from high cholesterol. In addition, Niaspan can even clear away some of the plaque that has collected on the walls of your arteries, if you use it with an altered diet and a bile acid binding resin. For those who are striving to lose weight, niaspan may result in weight loss if used in conjunction with a balanced diet, given that it helps to improve cholesterol levels.
The Disadvantages and Side Effects of Using Niaspan
This product might cause flushing of the of the face and neck, whereby the effected area will become red. However, this particular disadvantage should go away after taking Niaspan for a few weeks. Some of the niacin side effects of Niaspan include: vomiting, diarrhea, bloating, heartburn, itching, burning, blurred vision, nausea, and headache. If any of these symptoms occur, then you should consult with your doctor if they do not subside in time. If you experience dizziness, an irregular heartbeat, fainting, or a yellowing of the skin, then you should immediately call your doctor, as these are more serious signs.
Abbott, the producer behind Niaspan
How Niaspan Compares to Other Niacin-Rich Products and Foods
A variety of other niacin supplements do not allow for a slow release of nicotinic acid, which increases the likelihood of side effects. Also, some supplement contain varying levels of niacin, which can lead to an overdose of the substance. Niaspan contains a consistently controlled dose, virtually eliminating the possibility of receiving too much niacin if they product is taken correctly. You can get niacin from a number of foods, such as: liver, avocados, carrots, sweet potatoes, chicken, and nuts, just to name a few. However, taking niaspan ensures that you are getting the proper amount of niacin.
Niaspan has been known to help lower cholesterol and aid in weight loss, as well as depression. If you feel as though niaspan might be right for you, then you should consult with your doctor and ask them if you might benefit from this supplement.
Slo Niacin Review: Benefits and Side Effects
The Rise of Slo Niacin
Slo Niacin has been in various discussions throughout the medical community for an extremely long length of time. As more consumers become aware of the benefits of Slo Niacin, its popularity has drastically increased. With the abundance of Slo Niacin reviews all over the internet individuals are able to determine whether this particular supplement is beneficial for them or not. Another name for Niacin is vitamin B3 which is one of the most popular B-complex vitamins. These particular vitamins are used to help the body to break down natural compounds, essentially it helps the metabolism to increase. Many individuals take Slo Niacin for its weight loss factors whereas others use it to achieve a niacin flush.
Slo Niacin for Niacin Flushing
Niacin flushing is when you take a larger portion of niacin to increase the B3 vitamins in your body. As you intake more and more of this particular vitamin your body will begin to acquire a “flushed” tone within your cheeks, arms, ears, neck, and other parts of the body. The flushing itself should end within 10 minutes but if you end up taking too much Niacin at once, the flushing may last for a longer amount of time. It is imperative to be aware of how flushed you become because if your skin turns red that means that you are essentially overdosing on vitamin B3. Although Niacin flushing may sound like an intimidating venture it brings forth an abundance of benefits. As you ingest more vitamin B3, the veins in your body will gradually begin to expand and more blood will begin to travel through them. Many people use Niacin flushing as a way to regulate the blood circulation throughout their body. Slo-Niacin is a convenient vitamin supplement that helps the body to enter a niacin flush without having to take an abundance of vitamin B3 pills. With the ingestion of Slo Niacin your body will safely enter a higher amount of blood circulation and you will be able to experience the drastic benefits.
Slo niacin
Although the process itself is simple, there are a variety of Slo Niacin side effects that individuals should be aware of prior to inducing their body into a niacin flushed state. Itching may occur within the flushed areas due to the higher doses of vitamin B3 that you will be ingesting. You may also feel a prickling sensation while you are flushing and this sensation is generally felt the most under clothing. Also, niacin will increase the serotonin levels in your brain, inevitably forcing you to be “happier”.
Slo Niacin is a supplement that will provide you with all of the benefits of a niacin flush without having to worry. If you are looking for a way to lower cholesterol, become happier, and lose weight, implementing niacin into your diet can be exponentially beneficial.
Guest Post: Rob Carr Writes About his Personal Experiences in Niacin Flushing and Busts Some Myths Regarding Niacin Side Effects
Guest Post
Today, we have a guest post of one of the readers of Niacin Flush Solutions, Rob Carr. I think it is very important to learn from others who gained hands-on experience in a subject, rather than just reading scientific journals. This is especially the case regarding niacin flushing. Health magazines and doctors have been spreading lots of nonsense for the past few decades concerning niacin flushing and its benefits in weight loss, cholesterol and depression. Therefore, it is very important to learn from other people experienced in the subject and take from them what works and discard the rest. Without further ado, I want to leave the word to Rob.
Introduction
I to have come to a point of amazement concerning what I have found out so far on the subject of niacin. In the process of analyzing its benefits for my own personal use, I have made the following brief report based on my notes.
The Power of Regular Niacin
The greatest cholesterol treatment on the market is not patented, it is over the counter and it is cheap. It is Nicotinic Acid or Niacin. Average doses range from 1-3 grams. A downfall to niacin is that it causes a flushing that freaks people out. Regular form niacin (nicotinic acid) does not make anyone much money and you cannot trade mark it in its basic form. Over the years various companies have utilized reacted versions of niacin to take away the flush, or allowing various forms of release, allowing manufactures the chance to trademark and patent their strand of Niacin.
Niacin like compounds have also been developed (statin drug), these products have also been proven to lower cholesterol, but with a reduced chances of flushing. And the best part is that they are patentable allowing a much greater mark up for an inferior product.
People desiring to reduce flushing could take aspirin 30 minutes before taking niacin. I personally find it amazing, how much niacin you can take without a flush with the use of aspirin.
Niacin Pills
Niacin Foods
Curse or Blessing?
Why are statin drugs inferior to Nicotinic Acid? Statins’ impose greater risks and niacin side effects to the user. Niacin’s only drawback is the flush, or so it would appear as a drawback. What is viewed as a drawback is actually a blessing. Why is the redness of skin called flushing, it is the process of vasodilatation increasing blood flow through the arteries and capillaries of the body. In the process, flushing increases the cleaning of toxins from cells that do not regularly receive such a level of blood flow. The itching that accompanies flushing is caused by histamines. Histamines are recruited to increase the blood volume to the skin and extremities. The end result of this blood flow is the removal of toxins.
Benefits of Niacin Flushing
Niacin has been shown to;
• Reduce cholesterol levels
• Increase HDL
• Lower LDS levels
• Improve sleep
• Boost growth hormone levels
• Increase the rate of weight loss
• Stimulate Hair follicle
As I read through articles written by others it seams vague or inconclusive as to what causes some of these health benefits, the flush caused by the niacin or the niacin itself. I am under a fairly solid assumption that the reduced cholesterol lowering benefits are independent of having a flush, due to the fact that you can receive the same results from inositol hexanicotinate or niacinamide (flush free niacin sources). On the other hand it is safe to assume that improved sleep and increased rate of weight loss is at least in part contributed by the elevated levels of growth hormone.
• But what causes the increased level of growth hormone, the flush or the niacin?
• Is the flush a confounding factor or the cause of growth hormone increase?
• Does the use of aspirin reduce the benefits by reducing or taking away the flush or are the benefits the same?
• Will inositol hexanicotinate or niacinamide (non flushing niacin) have any effect on growth hormone?
These are questions Niacin Flush Solutions tries to seek answers to; and the only way to obtain these answers is to try it out ourselves and gain more first-hand experience.
Niacin Flush Solutions Media