Everything worth knowing about Niacin

Niacin Vitamin B3

Niacin is a compound which is thought to be one of the most important and vital components that are required by the human body for active functioning, growth, and development. There are several health benefits of using it as well.

In this article we will be talking about everything that is worth knowing about this natural organic compound; what is it, its benefits, side effects, and uses.

Niacin is a formal terminology that is used for Vitamin B3 or nicotinic acid.

This is natural compound found to be organic in nature. It is taken in oral form by people and is found in a number of health supplementation and multivitamins. It is however recommended to be used only after a prescription by the doctor.

Purpose

Niacin is a natural compound that is found inside of the human body. However, there are many circumstances when the body fails to generate sufficient amounts of it inside the body.

This is when a person needs to intake it through artificial means i.e. supplementation and medication. The basic purpose of Niacin after several research studies is to substitute the need of it inside the body.

FDA approved product

NiacinMax is all natural and organic, therefore it is also safe to use. However, there are certain limitations of using this multivitamin that is further mentioned ahead in this article.

However, the product in form of supplementation and multivitamins is clinically tested and FDA approved.

Read My Complete: NiacinMax Review


Instructions for intake of supplementation and medication

There are a general set of instructions and guidelines that are set out.

These guidelines need to be followed to ensure that the compound in form of supplementation and multivitamin medication is taken in the right quantity.

  1. Doctors Recommendation

The first thing that needs to be made sure prior to the intake of this multivitamin is that it should only be taken after a doctor’s recommendation.

This is because mostly, it is taken as a substitute for the natural compound inside the body and therefore taking it without prescription from the doctor may be life threatening.

  1. Allergic reactions

People who are considering the consumption of this multivitamin first need to get themselves checked for allergic reactions to the natural compound.

It is commonly reported that this element inside the body can fail to administer well and as a result can cause severe allergic reactions such as stomach ulcers, internal bleeding and even organ failure, particularly in the abdominal region.

  1. Prohibited use

This multivitamin should never be used by people, who suffer from muscle fatigue or weakness (also known as Myasthenia gravis), ulcers, gouts, liver or stomach dysfunction, hypertension (high blood pressure) and Diabetes type 1 and type 2.

  1. No use during pregnancy or post-pregnancy

It is strongly advised that the product should not be used while being pregnant or after pregnancy, since a woman is breastfeeding her child.

This is because during pregnancy it can lead to many other complications such as liver failure or high blood pressure leading to health issues throughout the 9 months of pregnancy and during labor as well.

Post-pregnancy it is also advised to abstain from using the product since it can pass from the mother to the child through the breast milk and it will have adverse effects on the child’s health.

Learn: What is Niacin Flush?


Benefits of using Niacin

niacin-benefits

There are several benefits of using this multivitamin. All benefits are major and not easy to overlook as they contribute greatly to the well-being and good health.

  1. Good for Arthritis pain

One of the most evident and widely reported benefits of this supplement is that it is great for treating and substantially reducing the arthritis pain.

It creates a flush of blood flow toward the internal layers of the skin and thus towards the joints as well.

This helps to supply blood in ample amounts to the joints of the bones and thus results in a reduction in the pain.

  1. Lowers body cholesterol levels

This multivitamin is great for the body because it controls the amounts of triglycerides inside the body.

Controlling the triglycerides in the body i.e. amount of fat in the body helps to also maintain the cholesterol level and keep it lower.

  1. Lesser heart diseases

As a result of reduced levels of cholesterol in the body, this compound naturally results in lesser heart disease for humans.

People who use this natural compound on regular basis have reported as a substantial decrease in all major and minor heart-related issues.

  1. Resistance to sun exposure

Human skin is the largest body organ and is the most sensitive since it is constantly exposed to sun’s ultraviolet rays and climatic changes.

Therefore it is vitally important to keep the skin well-protected. This natural organic compound helps to protect the skin from exposure to the skin rays and thus makes your skin prone to the damaging sun rays.

  1. Treating skin problems

Since this multivitamin is known for increasing the blood flow and making it smoother, thus it is also very beneficial for treating skin problems such as rashes, acne, blisters etc.

It helps to keep the skin richly supplied with ample amounts of blood and fluid, hence also keeps the skin naturally glowing and healthy.

Find More: Niacin Vitamin B3 Benefits and Dosage


Side Effects of using Niacin

Niacin side effects

Though the benefits of using this natural compound are countless,  but that does not eliminate the chances of its side effects completely.

There are a number of very serious side effects that are associated with it.

  1. Frequent Dizziness

A major problem that one might have to suffer as a side effect of its regular usage is frequent dizziness. People have reported feeling constantly dizzy and flustered at all times when using this product.

In extreme cases it also makes people feel as if they are about to faint or pass out any second at all times.

This, of course, is a serious side effect that comes along the use of this compound because it can cause a hurdle in carrying out simple everyday tasks such as driving, cooking or working at job place.

  1. Accelerated heart rate

Though its benefit is that it reduces the risk of developing serious heart diseases but ironically it does something adverse to the heart itself.

It causes a dramatic acceleration in the heart rate. The heart races and beats at least a reported three times faster than normal when people are on a regular dosage of this compound.

This, of course, is not very dangerous but can still be risky for people who have other health issues such as diabetes or high blood pressure.

  1. Muscle fatigue and weakness

Unfortunately, a major side effect that is associated with the use of this supplement is muscle weakness and fatigue.

People who regularly dose on this supplement end up feeling very weak and their muscles become considerably weaker.

Research studies also suggest the possible damage to the muscle fibers as a result of constant use of this supplement. This, of course, is a serious side effect for the young people as well as the elderly and is also long term because muscle weakness is likely to never cure fully.

This, of course, is a serious side effect for the young people as well as the elderly and is also long term because muscle weakness is likely to never cure fully.

  1. Insomnia

One of the most troubling side effects that are associated with the use of this natural compound is sleeping trouble also know as insomnia.

People who are regularly using this compound end up getting regular sleep problems and have trouble falling asleep at night. This is one of the most stubborn and persistent side effects that tag along for a very long time period.

This is one of the most stubborn and persistent side effects that tag along for a very long time period.

  1. Stomach Problems

The abdominal region is one of the parts of the human body that is most widely reported to be affected adversely by the use of this multivitamin on regular basis.

Commonly reported stomach problems that can arise as a result of its use include ulcers, diarrhea, loose motions, persistent nausea and morning sickness, constipation, indigestion, food poisoning and vomiting.

Therefore it is best advised that people get themselves checked prior to its regular intake because it can cause some serious stomach related problems in the long run.

Commonly reported stomach problems that can arise as a result of its use include ulcers, diarrhea, loose motions, persistent nausea and morning sickness, constipation, indigestion, food poisoning and vomiting.

Therefore it is best advised that people get themselves checked prior to its regular intake because it can cause some serious stomach related problems in the long run.

Therefore it is best advised that people get themselves checked prior to its regular intake because it can cause some serious stomach related problems in the long run.

Also See: Niacin Vitamin B3 Side Effects


 What does it exactly do inside the body?

Niacin Flush in body

This organic compound has several unique qualities to it. Niacin enters the blood stream as soon as it enters the body.

Once it enters the blood vessels it combines with the blood stream and as a result, the blood vessels dilate.

Dilated blood vessels exert a pressure on the internal side of the skin and this can result in the person taking it, feeling extremely flushed.

Intake and Dosage

Doctors recommend that one should begin taking a 40 to 50 mg dose, to begin with. This is because starting off with a higher amount immediately will cause the body to warm up and the person feels very flushed and flustered as a result of it.

This is because starting off with a higher amount immediately will cause the body to warm up and the person feels very flushed and flustered as a result of it.

Therefore it is always best to start off with a lighter dosage intake and then gradually increase the dose from one mg per day. Gradually the body gets accustomed to its use.

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